Chronic Shoulder Pain and Hunting

Whether you hunt with a bow, a muzzleloader, or a shotgun, you need good shoulders to shoot accurately. Do your shoulders hurt, making it difficult to hold a gun or […]

The Benefits of Intermittent Fasting

Intermittent fasting is a pattern of eating that shortens the daily time window for eating to approximately 8-10 hours per day. This might mean skipping breakfast and eating your first […]

Treating Tennis or Golf Elbow Without Surgery

Is pain at your elbow holding you back from playing your favorite summer sports? Golfers, tennis players and busy people alike all frequently suffer from pain at the elbow. When […]

How Steroids Affect Your Immune System

God provided us with incredible healing abilities. We heal bodily injuries and replace many of our cells every day in response to stress, trauma, and exposure to toxins or invading […]